This week I share some struggles with anger. For me, anger takes me away from who I am. I am not violent and don’t particularly have “anger management issues”. I struggle with anger becoming anxiety. In this episode I share some goofy things I’ve done that I am only half “not” proud of. I know I may not always do the “Christian” thing, but hey, I’m just being honest.
I’ve included a you tube video of my 2016 Zion trip. This is one very healthy way I deal with anger. Trail running is what I call, “organic therapy”. I signed up for the 2017 Zion Half marathon today and am so pumped. Join me by clicking HERE. Listen to my episode to hear how I am processing the fear and anger I feel everyday. I have good days and bad, my friends. The good days continue to outnumber the bad ones, so I am making progress.